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fire |
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| Your nature has a sharp, intellectual mind. You have strong views, argue your opinions well and are very ambitious. When balanced, you are independent, and self-reliant, a great leader, focused and decisive. When out of balance--short-tempered, irritable, impatient, showing frustration and angering easily. Fire is the element associated with sight. |
| Cooling, soothing therapies, long enough to give you a chance to unwind, are best suited for fire natures.
spa treatment recommendations
Hydrating Body Wrap
Total Body Elixer
Soothing Mist Water Massage
Rosemary Mint Awakening Body Treatment
Elemental Nature Luxury Total Body Massage with Fire Balancing Techniques
My Favorite Things
| facial treatment recommendations
Elemental Nature Facial for Sensitive Skin
Self-Renewal Face & Body Experience
Revital-Eyes Treatment
hand / foot treatment recommendations
Elemental Nature Hand or Foot Treatment
Rosemary Mint Pedicure or Manicure
Caribbean Therapy Pedicure or Manicure
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| fire skin care ritual |
skin condition - sensitive
When balanced your skin is warm and radiant. When out of balance, you are prone to sun burn, sun damage, allergies, breakouts, eczema, psoriasis and rosacea. Skin tends to be soft and firmly textured.
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| basic skin care |
| | | cleanse |
| AM | PM | All-Sensitive Cleanser |
| | PM | Pure Comfort Eye Makeup Remover |
| | | tone |
| AM | | All-Sensitive Toner |
| | | exfoliate |
| | PM | Botanical Kinetics Exfoliant |
| | | moisturize |
| AM | PM | All-Sensitive Moisturizer |
| | | protect |
| AM | | Moisture Plus Tint |
| AM | | Lip Saver SPF 15 or Lip Tint SPF 15 |
| AM | | Lip Tint SPF 15 |
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| specialized skin care |
| Sensitive skin--Balancing Infusion for Sensitive Skin |
| Dullness, Dryness, Aging--Tourmaline Charged Radiance Fluid for day use, Tourmaline Creme for night use |
| Vitamin Therapy, day use--Firming Fluid |
| Vitamin Therapy, evening use--Night Nutrients |
| Skin Discoloration, Unevenness--Brightening Essence used with Brightening Moisture Treatment |
| Specialized Eye Care |
| To soften lines, evening use--Pure Vital Moisture Eye Creme |
| To tighten skin, day use--Tourmaline Charged Eye Creme |
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| concentrated skin care |
| Oil-free moisturizing or after-sun care--Intensive Hydrating Masque |
| Texture refinement, Aging--Tourmaline Charged Radiance Masque |
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| fire hair care ritual |
fire nature hair and scalp condition
Your hair tends to be thin with oily roots.
You may also tend to early graying and hair loss.
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| basic hair care |
| cleanse |
| Rosemary Mint Shampoo |
| condition |
| Rosemary Mint Conditioner |
| color-treated hair care |
| To preserve color |
| Color Conserve Shampoo & Conditioner |
| To enhance color |
| Personal Blends Shampoo & Conditioner |
| To increase suppleness |
| Sap Moss Shampoo & Detangler |
| texturized hair care |
| To add strength |
| Shampure Shampoo & Conditioner or Curessence Damage Relief Shampoo & Conditioner |
| To increase suppleness |
| Sap Moss Shampoo & Detangler |
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| specialized hair care products |
| To balance scalp -- Scalp Benefits Shampoo & Conditioner |
| To balance scalp -- Scalp Benefits Shampoo & Conditioner | | To enhance volume -- Pure Abundance Shampoo & Conditioner | | Styling volumizer -- Volumizing Tonic | | Styling aid for permed or weak hair -- Styling Curessence | | Curl enhancer for permed or natural curl -- Be Curly | | To add moisture & suppleness -- Damage Control Spray | | To add texture without weight -- Light Elements Defining Whip | | For wispy separation -- Light Elements Detailing Mist Wax | | Weightless light-hold styling -- Light Elements Finishing Solution | | To add shine, cut drying time -- Light Elements Smoothing Fluid | | recommended 'purescription' treatment | | Purescription treatment with Oily Remedy |
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| fire balancing rituals |
fire nature is light, hot and moist
To balance fire nature surround yourself with scents, temperatures and visions that are heavy, cool, calm and/or dry.
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| self-care techniques |
Nurture your sense of sight by massaging the regions around your eyes.
To relieve stress--close your eyes, cover with the palms of your hands and hold. Breathe in deeply. Exhale completely. Repeat.
To release tension--keep eyes closed, press firmly on the bony ridge of your upper eye sockeet with your index finger, ring and middle fingers. Move from the inside out; then gently press the bone beneath the eye. Repeat. |
| enhance the effectiveness of this exercise, and many other daily rituals, by using a custom product blended with these fire-balancing AVEDA Key Elements |
#3 Soothing
#20 Focusing
#9 Grounding
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| Singular Notes to balance fire nature |
| Geranium Ylang Ylang Sandalwood Peppermint Jasmine Rose |
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| Balancing Composition oils for body and bath |
| All-Sensitive Body Formula |
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| Products for special needs |
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Headache-- Blue Oil Rollerball
Muscle tension-- Blue Oil Massage Blend
Muscle strain-- Active Composition
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